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up flabby arms, gut, thighs , and legs, though. Read more. hey i have a question about toning my arms(which they are in desperate need of!). if i dont have much access to weights or equipment, what are some thing i. i wanto lose weight in my arms, stomach and thighs? i don't want to gain muscle. As far as toning goes, you do have to lift weights, other
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You get both cardio and toning by doing the light weights and basic. their arms might want to learn this workout without
the weights the first few times.. results Image